Ben
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Top tips from automotive charity Ben to deal with pressure
We all have pressure, those things we have to deal with every day – at home and work. Occasionally, we have additional one-off pressures like moving house or changing jobs. Everyone has their own individual pressures and we all deal with them in different ways. Here are some tips to help you think about your […]
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Ben supports people facing a summer of money worries during cost-of-living crisis
Ben, the automotive industry charity, is providing support to individuals and families who are facing money worries, debt or urgent need this summer. Ben is already providing vital support for many families who are struggling to make ends meet and unable to afford essentials such as food and utilities during the cost-of-living crisis. Over the […]
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New fundraising initiatives from Ben
Automotive industry charity Ben has announced plans for two fun events in the autumn which they hope will raise vital funds to help their work in support of those who are struggling or in crisis. All members of the automotive community are invited to take part in the ‘Benathlon’ in September or host a ‘Ben’s […]
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Could you benefit from working with a life coach?
It has been a stressful few years for everyone in the independent garage sector. Maybe you feel that you have weathered the Covid-19 storms and life is back to normal – or maybe you feel a bit stuck in crisis mode? Automotive charity Ben’s Life Coaching service can help you get back into the driving […]
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Watch out for burnout
Why can burnout be a problem for your business? Employees who are dealing with burnout will struggle to be productive and you may even start to notice issues such as more sickness absence, errors being made, poor performance and a lack of engagement. So what can you do to help prevent burnout in your organisation? […]
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Cheap ways to get fit
Increasing your physical activity not only helps you to stay fit, strong, and healthy but is also a great way to relieve tension and improve your mental wellbeing. This is because our bodies release hormones when we exercise which have a direct impact on our mood and how we cope with stress and pressure. The […]
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Workplace Depression: What It Is And How To Deal With It
If you feel depressed when working, you’re not alone. Automotive charity, Ben, looks at how and why depression can impact your work life and how your job can affect your mental health and wellbeing. They also outline the steps you can take if you’re finding it difficult to cope at work due to your depression, […]
